Hummingbird Therapy - Confidence Issues

Confidence Issues

The causes behind low confidence or self esteem are many and varied. It may be that your parents were too critical of you as a child (and even today as an adult), or a teacher embarrassed you in front of the class or you made a mistake at work.

It is your perception of what happens to you that makes the difference. In a debate with your peers you may lose an argument and feel your confidence or self esteem has been dented. Another person might lose the argument but manage to keep their confidence and esteem intact. It really does depend on how you view life.

Good news!

Once you realise the cause you realise that you do have some control over the way you think about matters, you can then start to redirect your perceptions to a more positive and healthier conclusion. Remember that people with confidence and a healthy self esteem have life's events happening to them as well. It is how you deal with those events that make the difference.

Changing with Hummingbird Hypnotherapy

Hypnotherapy, Regression techniques, inc. Inner Child Therapy and Past Life Regression can help you find the cause of your lack of confidence

Working on a one-to-one basis only, sessions last 90 minutes - 2 hours. Two to four sessions are usually required although it may be longer or shorter, depending upon the severity/nature of the problem. This programme includes a self hypnosis CD for life time support.