Hummingbird Therapy - Phobias & Fears

Phobias and Fears

Phobia or fear restricting your life?

No matter what fear or phobia you have, and there are more than a thousand of them, you don't need anyone to tell you how restrictive they can be. You may have tried facing up to them in the past, but unless you were successful you may now have a strategy of avoidance. This in effect means that you will do anything to avoid being confronted by the thing, event or situation that the phobia is associated with.

Conscious intervention doesn't always work.

You may feel that your fear is out of proportion. You may also feel that what you fear will probably never happen but it does not stop the feeling of panic coming about. You can feel anxious, nervous, your heart beats faster, you may feel hot and even break out in a sweat... and all you want to do is run away. Your own logic does not help you because this behaviour, this reaction is outside of your control.

Hummingbird Hypnotherapy helps to stop that old behaviour and reactions. Regression techniques, Inner Child Therapy and Past Life Regression are used to find the cause so it can be treated and healed. Once the root cause is realised the problem can be corrected.

After the above therapies have been processed Hypnosis will take place to control or change undesirable behaviour patterns and alleviate past conditioning.

The overall process helps you overcome your Phobia or fear; helping you to react differently in those same situations. Once the fear is eliminated, you no longer have to feel anxious or use the avoidance strategy. Your life becomes free of the old restrictions. It's like finding a new lease of life!

Working on a one-to-one basis only, sessions last 90 minutes - 2 hours. Two to four sessions are usually required although it may be longer or shorter, depending upon the severity of the problem.